tips

Algae in feed

Seaweeds are plants with different properties, adorning the water with life and color and providing a resource that can improve our food, both from the point of view of nutrition as a culinary and gastronomy. There are thousands of varieties of seaweed, and are classified from its color, may be designated algae […]

Rooibos, Red Ruby Africa

Um aspecto precioso dos chás é o efeito fitoterápico e manutenção do calor interno pela temperatura morna.Um dos chás mais interessantes para uso cotidiano, até mesmo para substituição por hipersensibilidade à cafeína (café) ou taninos (chá verde, preto) é o Rooibos (do africâner arbusto vermelho). De nome científico Aspalathus linearis, é da família das leguminosas, […]

Vegetarians Nutriohm in the magazine.

. We speak of Vitamin SUN, life, the daily wash of light is very important, given that so we can produce, safely and free of side effects, about 10,000 IU. Less than 7% of vitamin D is derived from food sources (from any source). Therefore, sun, light waves and UVB rays, […]

Tip for daily consumption.

As an example of culinary preparation, highlight the fruit sorbets or “sorbet”. To do this, place bananas in the freezer for 1 hour and hit with other ingredients you like, like cocoa and vegetable milk, mango, pineapple, nuts and dried fruit. I suggest always add chia or linseed to nutritionally enrich and more alloy, the content of these […]

The food therapy with glutathione.

Glutathione is a peptide composed of three amino acids: glutamic acid, cysteine ​​and glycine. It is synthesized in the liver and is ubiquitous in cells, where it has a crucial role in participating in reactions of metabolism of toxins, recovery and cellular detoxification other antioxidants. Although it is considered an endogenous compound, glutathione noteworthy to exert multiple functions in […]

Food and antioxidants.

Free radicals are toxins? Yes and no, because everything depends on the balance between the reactive species (molecules resulting from cellular respiration for example, that have a surplus electron in the outer layer) and the antioxidants that neutralize them. The two systems coexist, since the generation of free radicals is, for excellence, and a continuous physiological process serving […]